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    Stop Wine O' Clock

    Stop Wine O' Clock

    Choose What You Want to Pay:

    "Feel calm, in control, and free from the 'wine o'clock' habit"
    View full details

    Break The Habit — Without Forcing Yourself

    It starts the same way…

    “It’s been a long day…”

    “I deserve this…”

    “I’ll just have one…”

    And before you know it — it’s automatic.

    That’s what this session is designed to change.

    Switch Off The Evening Trigger

    “Wine o’clock” isn’t about the drink.

    It’s a pattern:

    • Same time
    • Same feeling
    • Same response

    This hypnosis session breaks that loop at the source. 

    Inside this session:

    • The automatic urge at that time of day weakens
    • You pause before reaching for a drink
    • The habit starts to lose its grip

    What you’ll notice:

    • Evenings feel calmer without needing a drink
    • The urge doesn’t hit the same way
    • You feel more in control of your choices

    So instead of:

    ❌ Drinking out of routine

    ❌ Switching to autopilot in the evening

    ❌ Regretting it after

    You get:

    ✅ Awareness in the moment

    ✅ Control over the habit

    ✅ A healthier, more intentional routine

    No restriction. No pressure.

    This isn’t about saying “you can’t.”

    It’s about no longer needing to.

    Best used:

    • Late afternoon / early evening
    • Before your usual “wine o’clock” time
    • When you feel the habit starting to kick in


    Pay what feels fair. Start today.

     

    “What People Usually Want to Know:”

    • You might fall asleep and that’s completely fine. Your mind still absorbs the suggestions. If you want the full experience, just listen again.
    • You will own the purchase, so you can use it as often as you like.
    • You can stream it instantly on your phone or download it to your computer/device and the more you use it, the more natural the changes become. 

    Ready to get started? Pay what feels fair and begin right now.

    Excellent4.6

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    • Love my audios, really did the trick. I wanted to lose weight, I was fed up of constantly being on a diet. I still listen to my audios all the time, they keep me from going back into old habits. I eat healthier and I exercise too.

      Adrian

    • Jamie’s calm, soothing voice has helped me to sleep better. I would really recommend these to anyone who struggles with sleeping. I listen to the audios most nights and am so happy with how easy they are to use.

      Agnieszka

    • I tried the 30 day alcohol challenge, I couldn’t believe how easy it was to stop drinking for a month. Now when I think about drinking, I hear the guys voice. It genuinely works really well. I’ve also tried the sleep one which also worked well for me.

      Becky

    • Recommend this big time. Very satisfied, great voice and easy to listen to. I’ve used this for sleep, eating and drinking less and I am satisfied with how they work. I recommend this to people.

      Carlos

    • I smoked from a young age. I’ve tried to quitting, patches and everything else, but nothing worked for me. A friend had used New Mindset and recommended it, so thought I’d try. Thanks to the Stop Smoking audio, I’m a non-smoker. It was so easy, I couldn’t believe it.

      Caroline

    • I was very skeptical about this and didn’t think it would work. I was struggling with confidence and quite anxious, for $30 it wasn’t much to lose. I’ve been so impressed with how quickly it has worked and its made a huge difference to my life!

      David

    • I purchased the positivity audio, it’s been massively effective, helped me focus and notice opportunities more. It’s really easy to follow and very effective.

      Deryk

    • I’ve been drinking heavily for years, I’ve had enough of feeling rubbish. I didn’t want to talk to friends and family or ask for help! I was at rock bottom and gave this a go. 3 months in, I’ve cut back how much I drink, I sleep better and I’d say I’m happier.

      James

    • Listening to these sessions with New Mindset Hypnotherapy helped me to feel more calm. The voice of the guy is really soothing. I feel 90% better. I would strongly recommend these to anyone with anxiety or depression.

      Javier

    • I’ve never been one for exercise or healthy living, I drank too much, probably ate too much. I’m a changed man. I’m running marathons, going to the gym every day and feel pretty good. I’d recommend New Mindset definitely.

      Wyn

    • The social drinking at the weekends, had started to creep into mid week and most days. I enjoy a drink with friends so didn’t want to stop completely, but knew I needed to cut down. These worked so well, I still drink, but not as much. Thanks again.

      Lisa

    • I was going through some tough times and found myself turning to alcohol too often. It took me a long time to realize that something was wrong, but I’ve never looked back. I used the Quit Drinking pack which has helped me keep going back to old habits.

      Sarah

    • I love it! The sessions are so easy to listen to and I never realized how much of a difference they would make. I’ve never been a good sleeper, but since using New Mindset it’s massively improved – very happy!

      Sarah

    • I’ve had weight issues for years, stick to a diet for a few weeks then go back to eating, I felt embarrassed about it. A friend recommended this site, it’s like having someone on hand to tell you no. The voice is inside my head. Can’t believe it works!

      William

    • After years of extreme alcohol consumption, I purchased an audio file to help me, I stopped immediately and have never looked back, is been more than two years now. I also tried the sleep one, can’t review that as I never reached the end haha

      Brian

    • Before I started Hypnotherapy, I found that I just wanted to spend most of the day indoors and didn’t want to go outside. I know really feel that my anxiety gone and now I have a drive again for life. I feel great.

      Kevin